Myeremia comes from the Greek words myos (muscle) & eremos (desolate, deserted, isolated). Within a kinetic muscle chain, if a muscle becomes derelict in its duties, like a bridge officer abandoning their post on a starship, the whole muscle chain becomes compromised and dysfunction and pain ensue. Not everyone will recognize when one of theirContinue reading “The Myeremia Cycle”
Tag Archives: wellness
Boxing Beyond the Bag: Fitness, Mindset, & Personal Growth
Podcast Summary: Yin Yang Yak – Interview with Stephanie Meekhof of Omni Fight Club Introduction: The Intersection of Fitness and Mental Health Stephanie’s Personal Journey Into Fitness A New Beginning in Georgia Asthma Diagnosis and Fitness Struggles Introduction to Boxing and Unforeseen Setbacks Finding Purpose Through Tragedy The Connection Between Exercise and Emotional Healing EasternContinue reading “Boxing Beyond the Bag: Fitness, Mindset, & Personal Growth”
Meridians & Movement
Podcast Summary: “Meridians & Movement: Yin Yang Yak about Physical Therapy” – Yin Yang Yak with Cotter Kelsey & James Connelly In this in-depth episode of Yin Yang Yak, host Cotter Kelsey of Kelsey Healing Arts sits down with James Connelly, a physical therapist and founder of Results Rehab. They dive into the intersection ofContinue reading “Meridians & Movement”
I Don’t Take Anything
Podcast Summary: “I Don’t Take Anything – Your Body Is All You Need” Introduction The episode revolves around a conversation in a gym sauna between the host and three men of different ages—a young man, a middle-aged man, and an older man. Their discussion about supplements, testosterone, and general health serves as a springboard toContinue reading “I Don’t Take Anything”
The Garden of Eden & the Mark of Cain
Summary The Garden of Eden and the Mark of Cain: A Modern Health Metaphor Welcome to Yin-Yang-Yak, where I, Cotter Kelsey, explore meaningful health topics through the lens of ancient wisdom and modern science. In this episode, we dive deep into the metaphor of the Garden of Eden and the Mark of Cain to understandContinue reading “The Garden of Eden & the Mark of Cain”
Acupuncture & Wellness in Cumming GA 