Myeremia comes from the Greek words myos (muscle) & eremos (desolate, deserted, isolated). Within a kinetic muscle chain, if a muscle becomes derelict in its duties, like a bridge officer abandoning their post on a starship, the whole muscle chain becomes compromised and dysfunction and pain ensue. Not everyone will recognize when one of theirContinue reading “The Myeremia Cycle”
Tag Archives: mental-health
Boxing Beyond the Bag: Fitness, Mindset, & Personal Growth
Podcast Summary: Yin Yang Yak – Interview with Stephanie Meekhof of Omni Fight Club Introduction: The Intersection of Fitness and Mental Health Host: Cotter Kelsey Guest: Stephanie Meekhof of Omni Fight Club in Roswell, Georgia. How fitness, particularly boxing and kickboxing, fosters personal growth. The relationship between physical exercise, mental resilience, and emotional healing. TheContinue reading “Boxing Beyond the Bag: Fitness, Mindset, & Personal Growth”
Meridians & Movement
Podcast Summary: “Meridians & Movement: Yin Yang Yak about Physical Therapy” – Yin Yang Yak with Cotter Kelsey & James Connelly In this in-depth episode of Yin Yang Yak, host Cotter Kelsey of Kelsey Healing Arts sits down with James Connelly, a physical therapist and founder of Results Rehab. They dive into the intersection ofContinue reading “Meridians & Movement”
