Behold! I have coined a new term: Myeremia — “the condition of muscular dereliction/abandonment.” Myeremotic — “muscles that are derelict/desolate.” Anamyeremosis — “the act of restoring muscles from a derelict/desolate state.” Anamyeremia — “muscles restored from a derelict/desolate state.” Muscles function in chains. They are cooperative entities, not isolated units separate unto themselves. When aContinue reading “Myeremia”
Tag Archives: fitness
Boxing Beyond the Bag: Fitness, Mindset, & Personal Growth
Podcast Summary: Yin Yang Yak – Interview with Stephanie Meekhof of Omni Fight Club Introduction: The Intersection of Fitness and Mental Health Stephanie’s Personal Journey Into Fitness A New Beginning in Georgia Asthma Diagnosis and Fitness Struggles Introduction to Boxing and Unforeseen Setbacks Finding Purpose Through Tragedy The Connection Between Exercise and Emotional Healing EasternContinue reading “Boxing Beyond the Bag: Fitness, Mindset, & Personal Growth”
Back Pain: Thorns & Thor
Yin-Yang Yak – Back Pain: Thorns & Thor In this engaging and insightful episode, Cotter Kelsey yaks on about back pain, aiming to dispel myths, challenge conventional thinking, and provide actionable advice for both preventing and managing this widespread issue. The episode blends modern anatomical understanding with philosophical reflections, even drawing symbolic lessons from NordicContinue reading “Back Pain: Thorns & Thor”
I Don’t Take Anything
Podcast Summary: “I Don’t Take Anything – Your Body Is All You Need” Introduction The episode revolves around a conversation in a gym sauna between the host and three men of different ages—a young man, a middle-aged man, and an older man. Their discussion about supplements, testosterone, and general health serves as a springboard toContinue reading “I Don’t Take Anything”
The Garden of Eden & the Mark of Cain
Summary The Garden of Eden and the Mark of Cain: A Modern Health Metaphor Welcome to Yin-Yang-Yak, where I, Cotter Kelsey, explore meaningful health topics through the lens of ancient wisdom and modern science. In this episode, we dive deep into the metaphor of the Garden of Eden and the Mark of Cain to understandContinue reading “The Garden of Eden & the Mark of Cain”
Acupuncture & Wellness in Cumming GA 