
The only opponent is within. My Medicinal Martial Arts program has been developed to help you conquer pain, improve cognitive and athletic performance, and radically lengthen your health span. It is comprised of tai chi, qigong, calisthenics, isometrics, yoga, and meditation. Instruction is is in a private, one-on-one setting, and is tailored to you. Classes teach you a daily routine, and empower you to be your own teacher. Book a session today and begin the journey of a lifetime!
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Medicinal Martial Arts Daily Routine