Uncategorized – Page 3 – Acupuncture & Wellness in Cumming GA

YouTube Channel

I started a YouTube channel today: https://m.youtube.com/channel/UCHVHC211XPb0FqlFYgCGhGg

The Three Principles of Qigong/Taiji

The practice of qigong/taiji involves three principles. Everything else about it is an outward flowing of the three. There is no hierarchy among them, they simply must be practiced together in order for each to function correctly. The principles are abstract ideals evoked by the body, therefore it is simply impossible to do them perfectly.Continue reading “The Three Principles of Qigong/Taiji”

Oatmeal & Apples

Chop an apple into cubes, removing the core. Place chopped apples into a saucepan with 1 cup of water. Simmer for 10 minutes. After simmering for 10 minutes, add oatmeal and additional water (1 cup oatmeal = 1-3 additional cups of water, to taste). A pinch of salt, and several shakes of cinnamon (to taste). StirContinue reading “Oatmeal & Apples”

Arthritis of the Knee

Despite the physiological discrepancy, no condition is closer to my heart than knee pain. I found Eastern medicine by shredding the cartilage of my knee. I had surgery to repair the damage, but the physical therapy didn’t work out so well, and within a few weeks my knee was the size of a basketball. Months ofContinue reading “Arthritis of the Knee”